10.5 miles which included 8 x 800s and 2 x 400s then a cool down 1.25 with Livvy, Sherm, Smo and Ry. Smo ran the 1.25 while dribbling her basketball. She is a riot! My kiddos have made my life the best dang life I could ever imagine! :-) Then ... 60 minutes mountain biking with Ry up in the Bear Claw Poppy Trail, specifically the Stucki Loop. Happy Labor Day, All! Hope you are having a wonderful day! :-) |