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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.352.001.000.000.0010.35

AM

6.2 miles: AP 8:05

(Probably a little too fast for right now, but I had to hurry and get to class.)

PM

4.15 miles with Ry: AP 8:57 --- Winds 26 mph.

(I wanted to run about 10 minute miles, but it was getting super dark, so we picked it up a little bit. It was more of an effort than I wanted, esp. considering Ry had this "death to Teena" pace going on the last half mile. Dang him!) 

Adidas Boston Classic #7 Miles: 10.35
Comments
From DonGardinero on Wed, Sep 08, 2010 at 01:06:29 from 152.216.7.5

Nice job!!! Are you even sore from the race?

From RivertonPaul on Wed, Sep 08, 2010 at 11:37:18 from 67.42.27.114

Nice recovery. You are so strong.

From RAD on Wed, Sep 08, 2010 at 15:41:57 from 67.172.229.125

I'd be dragging my butt out of bed and that's ALL with how fast you ran Saturday, and you're already up and running amazing paces for TEN miles! Nice work lady!!

From Kelli on Wed, Sep 08, 2010 at 18:46:15 from 71.219.102.155

I hope you let the wind PUSH you!

From Maynard on Wed, Sep 08, 2010 at 20:39:29 from 71.213.17.142

Oh sure, blame it on the boyfriend.

Has Smooth talked you into the Spanish Fork Half yet?

From MarcE on Wed, Sep 08, 2010 at 21:46:58 from 204.16.82.120

Who's this "boyfriend" Maynard mentioned. I think it's about time Ry makes an honest woman out of and takes that next step of commitment in your relationship...5 kids and all...I might be a little old-fashioned, but I think it's best for the kids for mom and dad to be married. :)

..oh and nice workout! YOU REALLY ARE AMAZING!

From Teena Marie on Thu, Sep 09, 2010 at 01:45:04 from 174.52.45.85

Dale~

Not as sore as I thought I would be. I have a few niggles that I am watching, but nothing serious. Knock on wood. :)

Paul~

The goal is for you to be able to say that after SGM!!! Please oh please oh please. :)

Rachel~

You are always so so so so nice to me! Thanks for making me feel like a million bucks! :)

Kel~

I did half of the time! The other half was absolutely miserable!!! Sand in our eyes, etc. I felt like I wasn't even moving no matter how hard I pushed.

Bradley~

What are boyfriends for if you can't blame stuff on them? Hee Hee!!! And, yes, she talked me into it!!! Will you be there?

Marc~

You are making me laugh!!! :) :) :)

From Maynard on Thu, Sep 09, 2010 at 10:04:08 from 71.213.17.142

Yep, I'll be there filling the role of sweeper.

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