Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Oct 30, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
8.00
0.00
0.00
1.00
0.00
9.00
No big chunks of time today so had to split things up.
morning
3 miles, AP 8:41
early afternoon
3 miles, AP 8:57
late afternoon
3 miles (1 @ 10:00, 1 @ 6:19, 1 @ 10:00)
Brooks Pure Flow - Black Miles: 9.00
Comments
From Rhett on Wed, Oct 31, 2012 at 16:29:33 from 74.41.239.14
Wow, good job making use of your small chucks of time.
From Brooke on Thu, Nov 01, 2012 at 00:12:35 from 155.100.9.11
Good job Teena, most people would just bag it, but a you have true grit. ;) ;) Hope school is going well!
From Teena Marie on Thu, Nov 01, 2012 at 21:20:28 from 65.130.15.13
Thanks Rhett and Brooke! :)
Brooke~ School is going well. Can hardly believe that in just over 5 weeks another semester will be done. CRAY CRAY!! :)
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