Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Oct 27, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
9.75
0.00
0.00
0.00
0.00
9.75
afternoon:
6.25 miles AP 8:23
* Long sleeves and shorts. It felt perfect out there!
evening:
3.50 miles with Ry, AP 8:57
Adidas Supernova Glide - Orange Miles: 9.75
Comments
From allie on Wed, Oct 27, 2010 at 22:03:48 from 174.23.195.124
winter in the morning. fall in the afternoon. possibly spring tomorrow and friday...
nice run(s) today!
From Kathie on Wed, Oct 27, 2010 at 23:38:22 from 63.248.105.188
You must run later than I do. It was still cold to me.
From Rhett on Thu, Oct 28, 2010 at 13:07:30 from 216.67.221.157
Looks like you've been putting in some great miles. I know you're super busy with school, family, church, etc., but looks like you haven't slown down a bit.
From Smooth on Thu, Oct 28, 2010 at 13:20:08 from 63.228.197.20
WAY to fit in some run(s) in your busy busy hectic life. Your easy pace is my half mary pace! :)
Thanks for the call yesterday!:) You have no idea how much I love love love hearing from you. I love you so much ♥♥♥ Missing you terribly! Hope the rest of the week goes smoothly! Wish I could come hear you speak!
From RAD on Thu, Oct 28, 2010 at 15:45:26 from 67.172.229.125
Love the perfect weather - just wish I could get out in it. All I ever seem to find time to run in is the blistering cold! Nice way to keep with it.
From Rob Murphy on Thu, Oct 28, 2010 at 17:24:08 from 205.127.70.66
Of course I get your jokes Teena, and your sarcasm. Sarcasm is the preferred mode of communication around the Murphy house!
From Kelli on Thu, Oct 28, 2010 at 20:28:39 from 71.219.65.246
SHORTS?
From Teena Marie on Thu, Oct 28, 2010 at 23:48:38 from 174.19.55.243
Thanks all!!! It has been a crazy busy, but quite pleasant week.
As far as the weather and shorts: a lot of my runs have been in the afternoons or evenings. A long sleeved shirt, shorts and mittens seem absolutely PERFECT. I am LOVING running right now. :)
From Kelli on Fri, Oct 29, 2010 at 09:58:52 from 71.219.65.246
Even in the afternoon, i am in pants! And you have no body fat to keep you warm!
Have a GREAT weekend with the kids.
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