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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 11, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.007.507.50

bike: 45 minutes

elliptical: 45 minutes

ST: upperbody/rc

* This is honestly the best I have ever felt after a marathon. I did a little trail running with Ry the day after (couldn't resist) with the commitment to not run again until this Saturday. I really want my legs to get a nice little break. The urge to run is definitely there. 

* Get this: Ry entered the lottery for the Ogden Half Marathon and signed up for the Runners Series as well (he is considering SGM). Who would of thought!? Incredibly happy am I! :) :) :)

Comments
From glidergirl on Fri, Oct 12, 2012 at 13:04:28 from 71.219.155.251

Great recovery Teena! Way to give your legs some time despite the urge. :) That's awesome about Ryan! I entered the lottery, too (for the full). Have a fun last day of break!

From DaleG on Fri, Oct 12, 2012 at 17:47:59 from 152.216.3.5

That's great!!! Amy and I also put in for the Ogden half lottery and we are both registered for the Runner Series.

I already have 5 races lined up. The 5k at the St. George half in January. A week later, I will start the Salt Lake Track Club Winter Series with the 5k, then the 10k, two weeks later and then two weeks after that, the 15k. Then we are signed up for the Spectrum 10k. Can't wait. I'm planning on doing a lot of shorter distance races leading up to St. George.

From Teena Marie on Fri, Oct 12, 2012 at 17:59:08 from 65.130.4.171

Brooke~

Thanks! Can't wait to hear how your race goes tomorrow. Get some sleep. :)

Dale~

Sounds like a fantastic plan. :)

From DaleG on Fri, Oct 12, 2012 at 18:03:05 from 66.87.126.249

Yeah, it'll be fun. It's time for me to get serious about getting PR's and in the process, lose weight and get in shape. No more crappy training and miserable marathon performances. Lol

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