Woke up feeling even better! Slept at least 6 hours during the night. WOOT WOOT!!! Felt good enough to go to the scariest day of PT school ... the dreaded pelvic floor lab!!! Yep, all kinds of muscles in there that can cause all kinds of havoc for A LOT of people (i.e., pelvic floor dysfunction, urinary incontinence, issues after labor and delivery, etc). Most people don't talk about it because it is such a sensitive area. BUT MAN ALIVE do I wish I would have known 16 years ago what I know now!! People should be far more educated about the pelvic floor. Seriously. It definitely takes a special person to be a physical therapist that specializes in the pelvic floor. I do not believe I am that person but my hat is off to a couple of my classmates who are. I have already been sharing with family and friends the things that I have learned. It should be talked about more. Face/head pain is down to a 5/10. Yahoo!!! :) *** Ran 4 miles this evening. It wasn't pretty but it was actually nice to be somewhat moving. I was hoping for a miraculous calf recovery, but alas, no. But improving. |