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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 21, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.500.000.000.007.0010.50

a.m.

70 minutes elliptical

p.m.

3.5 miles with Ry, AP 8:54.

Adidas Boston Classic #8 Miles: 3.50
Comments
From DonGardinero on Wed, Sep 22, 2010 at 02:20:29 from 152.216.7.5

Hey Teena, I don't know if you are aware of this, but you are currently in 3rd place in your age division for the Grand Slam. Congrats. One more to go.

Smooth and Marcie (Canyon) are in 1st place in their divisions. Pretty cool!!!

From Burt on Wed, Sep 22, 2010 at 03:53:20 from 68.225.214.248

I like the little pictures you added to the side. You probably did that like a month ago, and I've been in lala land.

From RivertonPaul on Wed, Sep 22, 2010 at 10:33:14 from 67.42.27.114

Nice workouts. Dale, I checked the Slam and Teena is 3rd overall in the Slam for all women -- she would be leading her age group.

From Mike Warren on Wed, Sep 22, 2010 at 10:44:32 from 74.211.9.222

Good smart workout Teena. I have a feeling this is your year. One nice thing is you know you have done the work!

From Tom Slick on Wed, Sep 22, 2010 at 11:36:01 from 69.171.160.46

Well girly girl, looks like you've settled into a good taper time schedule. How are you feeling. Are the nagging aches and pains slowly clearing up. How have your legs felt out running on the road? Are you starting to become anxious about getting on the road at SGM? Taper Madness.....what a ride?

From DonGardinero on Wed, Sep 22, 2010 at 12:26:04 from 75.162.190.149

I stand corrected. Even better!!!

From Smooth on Wed, Sep 22, 2010 at 14:40:15 from 67.41.235.104

NICE 800s on Mon. PERFECT taper runs!!! So HAPPY you're getting your speed back! This has been a GREAT season for you with OUTSTANDING Slam performances, PRs and winning marathons! You are on top of the game! You have trained hard and smart! Can't wait to see you PR big time at SGM! LOVE & miss you!

From Teena Marie on Wed, Sep 22, 2010 at 16:04:48 from 174.23.122.157

Dale~

The Slam has been an interesting gig! :)

Burt~

Where exactly is la la land? :)

Paul~

Thanks! I don't know how runners like you do the Slam over and over again. :)

Mike~

I hope you are right! I can hardly wait to see how you do! :)

Slick~

I am feeling better than I thought I would be filling. Still a few little niggles -- but nothing horrible. :) :) :)

SSF~

Silly girl, I have not won any marathons!!! :) :) :) I love and miss you, too. LOTS!! I will see you Saturday, right?

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