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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Sep 13, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.003.008.00

5 super fun easy miles this morning.

A little bit of all the girls and Ry today!!! Rylee, Smo, Livvy and even Iggy (our little dog) came to join the party! One of the miles were done playing a game where we were running and there was one basketball. The rules were that you could dribble twice but then you had to make a good pass. If you dribble more than twice or made a crappy pass you were out!! Fortunately they gave me a few extra lives!!! ;-) SO FUN and actually quite a workout!

Then ...

85 minutes mountain biking with Ry, Rylee and Smo on the Bear Claw Poppy Trail!! SO SO SO MUCH FUN!!!

I LOVED EVERY MOMENT OF TODAY!

Brooks PureConnect 4: Black And Pink Miles: 5.00
Comments
From Smooth on Sun, Sep 13, 2015 at 23:10:30 from 75.162.79.168

What a fantastic Sunday with your family. LOVE the games you guys play.

You got a new dog? Do you still have Sugar? I miss you and your cute family like crazy!

From Rhett on Tue, Sep 15, 2015 at 11:41:05 from 24.121.249.174

Great family time. That was nice of them to give their Mom some extra lives in the basketball game.

From DaleG on Fri, Sep 18, 2015 at 17:26:02 from 152.216.15.5

Very cool. I hope you had a good week!

From Rhett on Mon, Sep 21, 2015 at 16:56:01 from 24.121.249.174

12 more days! Enjoy tapering.

From Rob Murphy on Tue, Sep 22, 2015 at 01:31:30 from 24.10.247.181

:-) X 100

From Teena Marie on Tue, Sep 22, 2015 at 02:46:40 from 199.79.53.13

Thanks Smooth, Rhett, Dale and Rob!!!

Nothing beats family!!! Man I love them!!!!!!!

From Rob Murphy on Tue, Sep 22, 2015 at 02:50:59 from 24.10.247.181

Ann and I were just talking about how we miss you guys even though we didn't get together nearly often enough. Something about just knowing people are around…you know what I mean?

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