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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Aug 31, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.006.009.00

AM

60 minutes upright bike

3 sets of 4 chinups followed by 20 pushups (good form until the last set ... dang)

PM

3 miles with Ry :)

 

 

 

 

 

Adidas Boston Classic #9 Miles: 3.00
Comments
From Smooth on Tue, Aug 31, 2010 at 14:55:32 from 174.23.218.17

NICE am workouts! GOOD WORK getting those arms buff again! Love you!

From Kathie on Tue, Aug 31, 2010 at 15:12:28 from 63.248.105.188

I have not worked my upper body for a year now and it shows...I keep telling myself I will do it tomorrow. With your inspiration I may do it today...just later!

From AmberG on Tue, Aug 31, 2010 at 16:13:19 from 75.162.143.48

Great Job! I can't do ONE pull-up. . .so I think you are super tough!

From Teena Marie on Tue, Aug 31, 2010 at 19:31:40 from 174.52.45.85

SSF~

I need to start doing something. They are looking pathetically wimpy!!! :)

Kathie~

I am going to check to see if you did it or not!! :)

Amber~

Pullups are more difficult than chinups. I bet you knock out more chinups than you think! :)

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