Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Aug 27, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
6.00
5.00
1.00
0.00
2.00
14.00
Run: 12 miles
* 4 miles with Sophia and Ry (AP 9:36) :) :) :) and 8 miles by my lonesome (6 miles at 7:29 and 2 cool down miles).
Bike: 30 minutes (Hills L15, 5.1 miles)
Happy Monday, All. :)
Brooks Pure Flow - Black Miles: 12.00
Comments
From Rachelle on Mon, Aug 27, 2012 at 09:59:58 from 199.190.170.28
Awesome running & biking this morning Teena! Way to go. :)
From Rhett on Tue, Aug 28, 2012 at 15:33:23 from 170.215.58.122
You're running has been sweet lately. Are you feeling healthy and strong?
From Smooth on Tue, Aug 28, 2012 at 20:42:30 from 75.165.251.74
Wow!!! 12 miles on a Monday already? i think I need two Sundays to feel fully rested! :) LLL LLL
From RivertonPaul on Tue, Aug 28, 2012 at 20:59:10 from 67.177.42.59
Looking good.
From Teena Marie on Wed, Aug 29, 2012 at 09:53:42 from 67.2.124.188
Thanks you guys. As for your question, Rhett: I am feeling healthy but a bit tired. :)
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