Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 26, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
0.00
0.00
0.00
10.00
12.00
80 minutes upright bike (very easy pace)
800 meter swim (medium to hard effort)
2 recovery miles
* Already miss the moonlight!
Adidas Boston Classic #7 Miles: 2.00
Comments
From RAD on Mon, Jul 26, 2010 at 13:33:48 from 67.172.229.125
Nice work on the cross training miles! You did a nice little tri this morning, and 2 recovery miles?!? WOW back at it already!
From Tom Slick on Mon, Jul 26, 2010 at 16:21:19 from 75.144.8.205
So woman, are you recovering or getting ready for a tri?
From Smooth on Mon, Jul 26, 2010 at 16:55:22 from 174.23.218.43
SSF ~ Smart girl to keep it nice and easy! Your legs will thank you. Missing the moonlight too! But I sure slept well the last two nights! Love and miss you!
From Rhett on Tue, Jul 27, 2010 at 12:19:14 from 74.32.211.9
Good job Teena, you have been very smart with your training lately.
From Doone on Tue, Jul 27, 2010 at 16:51:19 from 74.36.34.151
Before long you and Smooth are going to find yourselves race directors of a midnight marathon and wonder how it all got started and how you ended up there. We'll all remember the race reports and details and remind you two how awesomely fun and silly you are. Really, that sounded so fun. Way to go!! Did you take any pictures out there in the dark?
From DonGardinero on Tue, Jul 27, 2010 at 17:39:10 from 75.162.189.17
A midnight marathon would be a blast. I'd run it for sure. I love running late at night.
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