Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jul 13, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
4.00
4.00
2.00
0.00
0.00
10.00
10 miles
* Very stiff and tight the first two miles but then felt pretty decent.
* Can't decide if I like the Superfeet insoles. Ran 5 miles with them, 5 miles without.
Asics Gel Landreth Miles: 10.00
Comments
From DonGardinero on Tue, Jul 13, 2010 at 12:31:13 from 75.162.185.70
Nicely done, Teena!!! hey, are we still meeting up at Rumbi at noon?
From RAD on Tue, Jul 13, 2010 at 12:35:43 from 67.172.229.125
Nice miles Teena! Have you ever run with insoles before? I've always (well, since I started really running) run with super feet and I can't imagine it without them. If they don't bother you, or if you can't tell much of a difference, maybe that is a good sign that they are working well.
From Teena Marie on Tue, Jul 13, 2010 at 12:50:59 from 174.52.45.85
Dale -- YEP!
Rachel -- Hmmm ... good point. I will give them a few more runs before formulating a definite opinion! :)
From Teena Marie on Tue, Jul 13, 2010 at 12:52:04 from 174.52.45.85
Rachel -- One last thing: No, I have never run with insoles before. I did run with custom orthotics for about 18 months once.
From DonGardinero on Tue, Jul 13, 2010 at 16:45:10 from 75.162.185.70
It was good to see you again, Teena. Thanks for letting me tag along.
From timp on Tue, Jul 13, 2010 at 18:05:12 from 144.189.100.25
nice run Teena!
From Kelli on Tue, Jul 13, 2010 at 18:47:12 from 71.219.99.30
Hey, I am hearing all sorts of things about those insoles. Everyone says I need a pair!
Nice running!!
From Smooth on Wed, Jul 14, 2010 at 12:28:30 from 174.23.214.90
SUPERWOMAN!!!! IRONWOMAN!!! PRETTY WOMAN!!! That's my SSF! LOVE YOU TONS!!!!
From allie on Wed, Jul 14, 2010 at 13:23:29 from 174.23.226.74
looks like you ran a lot of fast miles in there. nice job!
From Kathie on Wed, Jul 14, 2010 at 14:47:22 from 63.248.105.188
Fun to see you yesterday...you are an Iron woman!
From MarcE on Wed, Jul 14, 2010 at 22:04:47 from 204.16.82.120
ditto what they all said! ;)
From Tom Slick on Thu, Jul 15, 2010 at 08:53:57 from 168.179.157.36
How about an up date on your leg issues?
Did your brief rest moment in time help in their recovery?
From Teena Marie on Thu, Jul 15, 2010 at 22:26:03 from 174.52.45.85
Thanks everyone -- you know you all make me feel so so so good! :)
Slick -- Leg is feeling better than expected. Still some niggles to work out, but I am optimistic. I have been working out and running, just haven't had a chance to enter everything in. Things here have been CRAZY!!!
From Rhett on Fri, Jul 16, 2010 at 12:11:49 from 74.32.217.240
I wish I could work all the "niggles" out of my leg. : ) Good job Teena.
From Mack on Fri, Jul 16, 2010 at 17:27:57 from 71.111.186.66
Nice job Teena.
From Teena Marie on Fri, Jul 16, 2010 at 17:40:14 from 174.52.45.85
Thanks Rhett and Mack! :)
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