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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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Nothing for me but a whole lotta something for Smo and Sherm!!

Today was the USATF Junior State Championship in Provo, Utah. Both Smo and Sherm raced, and both Smo and Sherm placed. In fact, they both took 1st in both of their races. The stars were aligned in there favor.

Sherm's (12) results:

100 meters: 14.23 s, 1st place.

* This race was a shocker since this is actually one of Sherm's slowest times. He fiddled around with the blocks for a bit and didn't feel like they were sticking right. He got frustrated and pushed them back and decided to run without them. His start was crazy slow. Somehow he pulled it out in the end though by .21 seconds.

200 meters: 28.86 s, 1st place.

* This was closer to Sherm's speed, but he still doesn't have it to where it was last year when he trained. In fact, it wasn't until this past week that Sherm decided to run track again. Basketball had ended and he was laying around the house FAR too much. So with a little encouragement he decided to give track another go. :-)

Sophia's (13) results:

800 meters: 2:35.7, 1st place.

* Roughly two seconds from her best time. The 2nd place girl came in at 2:41.48 and so she didn't have anyone to challenge her for the spot. Perhaps that would have gotten her another couple of seconds. But still a fantastic effort and spectacular race.

1500 meters: 5:18.78, 1st place.

* HUGE PR for Smo on this race. Her previous best was last week at a 5:26.xx. She looked CRAZY strong. 2nd place ame in at 5:32.24, so once again not sure if she really got into that deep place where you pull everything out. No worries though, I'm sure that will happen in a few weeks at Region (Utah, Montana, Idaho, Wyoming).

Great day!!!!!

Comments
From Rhett on Sun, Jun 07, 2015 at 20:05:03 from 199.117.154.54

Sherm don't need no practice! He's a natural. If I'm calculating in my head right. Smo is running 1500m at a faster pace than 800m. Am I wrong? She must have some crazy endurance gene…wouldn't surprise me, knowing her mother.

From Teena Marie on Sun, Jun 07, 2015 at 20:14:43 from 24.49.99.147

I think you are calculating it wrong, right? 2:35 x 2 would be a 5:10 mile, where her 5:18 1500 meter would be more like a 5:40 mile. :-)

Either way, she is crazy fast!

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