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December 27, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTeena Marie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.001.002.009.0019.00

am 

10 miles, AP 8:10

30 minutes upright bike 

pm

bike: 21.59 miles total

-60 minutes/cascades/level 4

-20 minutes/kilamanjaro/level 12 (10 minutes out of saddle) 

Adidas Supernova Glide - Pink And Black Miles: 10.00
Comments
From DaleG on Tue, Feb 21, 2012 at 18:01:45 from 71.199.57.238

Nice job, Teena

From Teena Marie on Wed, Feb 22, 2012 at 22:40:39 from 75.162.92.164

Thanks SSF and Dale! :)

From DaleG on Wed, Feb 22, 2012 at 22:59:03 from 152.216.7.5

When does the new semester begin?

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