Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jan 23, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.10
0.00
0.00
0.00
6.00
9.10
sprint tri at the gym -- biked hard, ran easy, swam comfortably :)
Comments
From Matt Schreiber on Wed, Jan 23, 2013 at 21:15:43 from 66.17.102.185
Your sprint tris sound like fun! Nice workout. :)
From Rhett on Thu, Jan 24, 2013 at 10:14:01 from 74.41.239.14
Nice to have the daily posts again Teean. You are the sprint tri queen lately.
From DaleG on Thu, Jan 24, 2013 at 10:15:29 from 98.202.43.67
Nice job, miss Teena. I'm also glad to see the daily posts again.
From Teena Marie on Thu, Jan 24, 2013 at 11:14:18 from 75.165.251.79
Thanks Matt, Rhett and Dale. :)
I needed a couple of weeks to slow things down and get my body in check. Sometimes that is easier for me to do when I am not always checking the blog and seeing what everyone else is doing. A weakness of mine for sure. :)
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