Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
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Wed, Jan 11, 2012
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7.00
7.00
60 minutes upright bike (random/5/~15 m)
800 m swim
** Got some decent resistance training today in lab learning/performing D1/D2 PNF exercises (both PT and patient get a good little workout with these gems). Seriously, I was sweating! :)
Comments
From Kelli on Wed, Jan 11, 2012 at 23:10:18 from 71.219.84.120
Now we both have "jobs" where we can sneak in some good working out!
From Kathie on Thu, Jan 12, 2012 at 12:32:15 from 64.216.79.66
I am back. I have missed you. Nice to see you are still at it. Have you decided if you are going to run the St. George half?
From glidergirl on Thu, Jan 12, 2012 at 16:35:45 from 67.2.143.17
Nice workouts Teena! :) Way to juggle everything nicely. :) I love that video you posted by the way. So true!
From Smooth on Thu, Jan 12, 2012 at 16:51:42 from 75.162.95.99
You are seriously the QUEEN of multi-tasking! :) :) :) :)
NICE to have the *benefit* of lab too!
GOOD JOB!!! Love you! :)
From Teena Marie on Thu, Jan 12, 2012 at 20:53:31 from 174.27.210.108
Kel~
I have some great classes this semester! :)
Kathie~
YAY!!! You are back!! Yes, I am running SG Half. I am a back up pacer in the case that someone drops out (in a pace that I can pace of course). If not I can either race or help pace a group. You going to be there?
Brooke~
I thought the video was cool!!! :) When are we getting together?
SSF~
Wish you were in my labs with me!!!! Love you! :)
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