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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 12, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.005.001.001.500.0014.50

What a beautiful morning.

I was thrilled last night when Ry told me that he would run the first handful of miles with me this morning (it must have been the chocolate covered gummibears I bought for him). :)

True to his word he got up and out the door we went. We ran 2.25 miles to West Jordan High School's track. Then he timed me on a couple of 400s. Then we ran back home. Almost a perfect five miles. :) I kissed him goodbye and then headed out again, this time to the JRP. I was surprised how good I felt (other than some tightness in my right lateral rotators ... which always comes and goes any time I add hills to my training). I stopped at Geranium Park and took off my shoes and socks and ran one mile barefoot on the soccer field grass in honor of Rhett's running again! :) :) :) It felt AWESOME. Ran back home, throwing 2 800s in towards the end. Grabbed Sophia and Livvy for a one mile cooldown. Was very happy with how this run went.

Happy Thursday!!! :) :) :)

Adidas Boston Classic #9 Miles: 14.50
Comments
From Rhett on Thu, Aug 12, 2010 at 12:21:24 from 74.32.211.152

Running barefoot in the grass makes you feel like being a kid again, doesn't it.

From RAD on Thu, Aug 12, 2010 at 13:29:45 from 67.172.229.125

Sounds like a sweet run! Lots of different workouts in one - especially with the family. I'm sure that was the best part of all!!

From Andy on Thu, Aug 12, 2010 at 14:05:54 from 159.212.71.25

Sounds like a perfect run.

From Smooth on Thu, Aug 12, 2010 at 17:42:50 from 174.23.203.161

what a wonderful morning you had! Sweet runs with the hubs and kids and nice track work and speed intervals and playful barefoot run all rolled into one 14+ miler! So so so happy for you! this is what running is all about! am glad you're enjoying it! Love you!

From Teena Marie on Thu, Aug 12, 2010 at 18:53:28 from 174.52.45.85

Rhett~

Amen. :) :) :)

Rachel~

Thanks. :) :) :)

Andy~

It was nice! Hey ... you are still planning on running my final 10K at PC with me, right? Seriously ... I will need you!!

Smooth~

It was definitely a medley of fun!! :) :) :)

Are you coming Saturday?

Love you too!!!

From Smooth on Thu, Aug 12, 2010 at 19:04:34 from 174.23.203.161

SSF ~ Only if there's someone running my snail pace to make it worth the insanely early hour for me to drive up there. And I don't want anyone to granny-sit me either! sorry to whine! LOVE YOU!

From Teena Marie on Thu, Aug 12, 2010 at 19:22:04 from 174.52.45.85

Are you kidding me Smooth????

Snail pace????

What am I going to do with you??? You are FAST!!! We will run together and then celebrate JohnnyV's birthday with some sort of treat!

From allie on Thu, Aug 12, 2010 at 20:57:15 from 174.23.182.80

great mileage today. i especially love the barefoot mile on the grass :) nice job.

From DonGardinero on Thu, Aug 12, 2010 at 21:28:31 from 152.216.7.5

Wow, Teena!!! Very cool.

As for me wanting to do an Ironman, I was planning on 2012, but it might be later since I still haven't learned to swim and I need to get me a bike. I have a bike, but it's a mountain bike. I also need to save up for the entrance fee.

From Brent on Thu, Aug 12, 2010 at 22:49:04 from 76.8.201.223

T NA NA, tangit, barefoot in the park, without Robert, look out for dog do do, tough to clean the toe ..... Nice workout today, runner's high, how high can it get?

Stay Kool, B of BS Rools out

From Tom Slick on Fri, Aug 13, 2010 at 12:44:09 from 69.171.174.132

Life is good!

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