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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.003.100.006.009.10

Sprint day at the gym (I love sprint days). Pushed hard. :)

20K bike - 43:25 (random/3-4)

5K run - 22:34

750 meter swim - 15:xx

Adidas Supernova Glide - Pink/White Miles: 3.10
Comments
From Smooth on Wed, Jan 25, 2012 at 16:28:08 from 75.162.95.99

AWESOME sprint!!! :) You always push hard!!! GOOD JOB!!!

From Teena Marie on Thu, Jan 26, 2012 at 11:26:24 from 174.27.210.108

SSF~

Not always ... but I like it when I do. :)

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