Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
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Year:
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Wed, Apr 13, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
7.00
0.00
0.00
0.00
0.00
7.00
7 easy TM miles, AP 9:15, while watching The Biggest Loser.
Comments
From Lily on Wed, Apr 13, 2011 at 11:56:54 from 67.199.178.210
Love to watch that show :)
From Smooth on Wed, Apr 13, 2011 at 18:12:08 from 67.2.74.200
Good job scaling back the mileage! Your body will thank you on Sat. Love & miss you!
From glidergirl on Wed, Apr 13, 2011 at 22:46:12 from 155.97.238.134
Good job sissie! I am so proud of you for scaling back even though you feel more "blah" than you did when running more mileage. That is so weird! As you know, your immune system and your muscles and your bones are rebuilding and then you can let loose again...maybe next week do you think? :)
PS I love that show! Everytime I watch it I wish that I could have a trainer bust up my body like that everyday LOL (with running included of course!).
From Teena Marie on Thu, Apr 14, 2011 at 16:26:42 from 67.2.100.158
Lily~
It's good stuff! :)
SSF~
Thanks! I hope you are right. :) :) :) Love and miss you.
Brooke~
You are too cute! :)
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