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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.304.000.000.000.0016.30

16.3 miles at the Olympic Oval (59 lap on the 442 m track = 26,078 m = 16.3 miles)

Total Time: 2:15:37, AP 8:19

I am very pleased with how this run turned out considering the higher mileage (for me --  not to some of you) I have been putting in this week. Kept a comfortably hard pace and was able to finish strong.

Was able to run a little bit with Dawes at the beginning (less than a mile), but he was finishing as I was starting. Other than that I was on my own. Slightly boring, but needed to be done since tomorrow is crazy busy. Still hoping to fit in some miles in the morning, but don't know how many.

 

Adidas Supernova Glide - Blue Miles: 16.30
Comments
From Smooth on Fri, Mar 25, 2011 at 16:54:41 from 67.2.117.28

WOW!!! EXCELLENT JOB SSF!!!! I am so happy you had such an AWESOME week of running, lots of GOOD SOLID running miles!!! :) :) :)

WAY to push thru 59 boring laps alone! How did you keep track of the laps? Such INCREDIBLE tenacity!!! :)

Hope you are resting so you can tackle a busy busy day tomorrow!!! Love and miss you!

From Teena Marie on Fri, Mar 25, 2011 at 17:01:27 from 67.2.71.182

Yes, it was rather boring, but needed to be done!!

I used my watch (just turned off the GPS under settings) and pressed the lap button each time around. It was easy because it would tell me what lap I had just completed each time I pushed it. :)

Have lots of boring studying to do now. Can you believe that my physics teacher has given us a huge assignment that is due on Monday? (I didn't work on it at all in SG.) So lame.

Love you.

From Smooth on Fri, Mar 25, 2011 at 17:09:14 from 67.2.117.28

Very lame indeed! May be you can snack on some yummies like chocolate covered cinnamon bears while you do the boring physics! :)

Good news! Eric called and said he passed his Board Exam! HUGE relief! :) And I received an amazing email from Bryan's professor (head of the viola department) heaping kudos on him! :)

Here's to your successful scholarly endeavor! I LOVE YOU!!! :)

From Kathie on Fri, Mar 25, 2011 at 19:07:33 from 97.126.209.130

Great run, do they let you run in the opposite direction every now and then? I think I would go crazy running in circles like that.

From Teena Marie on Fri, Mar 25, 2011 at 21:28:38 from 67.2.71.182

SSF~

Your kids are so incredibly awesome!!! Congrats to both Eric and Bryan! :)

Kathie~

Yes!!! They are very lax there. I switched direction every 11 laps! :)

From Rob Murphy on Fri, Mar 25, 2011 at 23:07:24 from 24.10.248.6

Wow!

From Teena Marie on Fri, Mar 25, 2011 at 23:23:31 from 67.2.71.182

Thanks Rob! :)

Have a GREAT race in the morning. :)

From timp on Sat, Mar 26, 2011 at 12:12:51 from 66.167.50.219

gosh

nice job getting the miles in - glad it didn't drive you crazy

very nice mileage for the week!

From glidergirl on Sat, Mar 26, 2011 at 13:53:10 from 155.97.238.134

You are completely mental. I just couldn't do it!! I'm very impressed by all of you that can do that many laps and by yourself, that really says a lot. Nice work! We missed you today!! Wish you didn't have to do your long run yesterday. Although I'm glad for selfish reasons because you and Matt would have gone flying away in the horizon and I would be stuck without a partner and it would have been boring.:)

From Rhett on Sat, Mar 26, 2011 at 23:58:13 from 184.10.158.177

You have really put in some serious miles this week. Did you put in more miles today?

From Teena Marie on Sun, Mar 27, 2011 at 00:52:49 from 67.2.71.182

Thanks Tim and Brooke!!! :)

Rhett~

Yep!!! I'm feeling good! :) :) :)

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