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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 07, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.001.500.500.0011.00

11 miles, AP 8:39

Felt much better than I did yesterday. :)

**I am so so so glad that I ran this evening. KristyAnn just brought over a big plate full of the BEST peanutbutter bars that I have EVER had!!!! I already ate two of them and am eyeing a third. It's times like these when being a runner pays off big time!!! :) :) :)

Adidas Supernova Glide - Blue Miles: 11.00
Comments
From Smooth on Thu, Apr 07, 2011 at 20:08:39 from 67.2.74.200

WOW!!! check out your mileage!!! INCREDIBLE!!!

so glad you felt much better than yesterday! That means the recovery runs worked! You are doing AWESOME!

Love and miss you!!!

From Twinkies on Fri, Apr 08, 2011 at 00:06:02 from 67.182.252.148

Peanut butter bars, yum. Have a third, you ran eleven mile today.

From Teena Marie on Fri, Apr 08, 2011 at 00:12:01 from 67.2.71.182

SSF~

Thanks! I miss you! You should have seen Rylee tonight. She has taken over my running wardrobe and Mizuno collection!!!! You and I need to go for a run with her and Sophers when your life gets a little less hectic! :) Love you!

Twinkies~

HI!!!! :) :) :) I am already working on my third. I have decided to reward myself with a bite after each successful completion of a physics homework problem. It's working out nicely! :)

From DaleG on Fri, Apr 08, 2011 at 00:33:23 from 184.193.237.228

Can you mail me one of those bars? I love peanut butter. On Spongebob they call it seanut butter.

From Teena Marie on Fri, Apr 08, 2011 at 00:35:12 from 67.2.71.182

NO WAY, DALE!!!!

I am having a hard enough time sharing them with the family!!!!! :)

From DaleG on Fri, Apr 08, 2011 at 00:46:22 from 184.193.237.228

Oh, come on....please? I need some comfort food. This government shutdown situation is stressing me out. We can't afford to be out of work.

From jtshad on Fri, Apr 08, 2011 at 13:58:53 from 69.20.183.178

Great mileage this week, glad to see you are doing better!

From Teena Marie on Fri, Apr 08, 2011 at 15:24:06 from 67.2.71.182

Dale~

Sorry you are so stressed. :(

Jeff~

Thanks! :) I'm interested to see how this higher mileage will affect me. Right now it just seems to make me tired! ;)

From Rob Murphy on Sun, Apr 10, 2011 at 09:34:43 from 24.10.248.6

Nice run. Always good to get another 20 miler in the bank.

What's your first marathon this year?

From Teena Marie on Sun, Apr 10, 2011 at 11:22:18 from 67.2.71.182

Thanks Rob! :)

My first marathon is going to be Ogden. I am toying with running the SL Half this Saturday. I hate how pricey it is but I can't help but wonder if running that hard would be a huge help to me four weeks later in the full marathon. It seems that running a strong half about 3-4 weeks before seems to get me mentally and physically more prepared for the full. Do you have any thoughts about that?

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