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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Mar 15, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	7.00	0.00	0.00	0.00	11.00

11 miles

10 by myself on the JRP right before the kids got home, AP 8:09. Not sure what my deal was, but this felt quite a bit harder than I expected. Just no zip in my legs (and I was even wearing new shoes). The zip better come back before Saturday!

1 mile with Rylee, Sophia, Oliver and Livvy (Payton did not want to come). We started out together but then Oliver slowed down a bit while the girls took off like bandits. We saw the girls at the turnaround, Sophers asked me to run with her so she could have a more accurate idea of her pace (since I was the only one with a watch). She ran an 8:45 pace with me, but she was slowing down at this time. I'm guessing she averaged about an 8:35 or so.

Side note:

Spring break can't come soon enough! Does anyone know how to construct truth tables for digital circuits and/or construct an AND gate using only NAND gates? How in the heck is this physics??? It is NOT in my physics text, yet is on my lab homework that is due tomorrow. I asked my Physics Teacher Assistant and he said he didn't know how to do them and has no idea why our lab is requiring us to. So lame!!!! Anyone? Help!!! * A special thanks to Fonz for helping me! Luckily, he is very patient!!!

Adidas Supernova Glide - Blue Miles: 11.00

Comments

From Maurine/Miles on Tue, Mar 15, 2011 at 18:22:15 from 63.255.172.2

I could put you in touch with my son. He might know how to do them.

From Teena Marie on Tue, Mar 15, 2011 at 18:27:43 from 67.2.94.242

Hi Maurine!!!! I was just thinking about you on Saturday. I was wondering what you were up to and how your body is holding up! :) :) :) Anyway, I might just have to take you up on that. I have one call out to my brother. I'll wait a couple of hours and see if he gets my message. :)

From Toby on Tue, Mar 15, 2011 at 22:21:28 from 216.194.124.36

I love it that you run with your kids! No help in the physics department...that was the only class that I got a D in. YUCK!

From RivertonPaul on Wed, Mar 16, 2011 at 10:51:08 from 67.42.27.114

Awesome that Fonz came through for you!

http://www.kpsec.freeuk.com/gates.htm

http://www.antonine-education.co.uk/Electronics_AS/Electronics_Mod2/topic_2_1/answer_2_1_10.htm

From Kathie on Wed, Mar 16, 2011 at 13:16:47 from 97.117.81.152

Great miles so far this week!

Happy you found the help you needed.

From Doone on Wed, Mar 16, 2011 at 14:13:21 from 184.10.158.177

Sorry you have to take physics. I managed (on purpose) to avoid this subject through all my schooling because I don't get it at all. Good luck. Glad you are running so well. Our spring break is this week, when is yours?

From Lily on Wed, Mar 16, 2011 at 15:41:44 from 67.199.178.210

This made me glad I am not in school. :)

From glidergirl on Wed, Mar 16, 2011 at 17:09:39 from 155.97.238.134

Nice work Teena! :) Don't worry, you'll have the zip back!!

From Teena Marie on Wed, Mar 16, 2011 at 21:58:16 from 67.2.94.242

Toby~

I will be so glad to be done with physics!!! :) :) :)

Paul~

Next time can I just give you my homework???

Kathie~

Me too!!! I was in panic-mode! :)

Doone~

My spring break is next week! Ry and I are spending it in SG. I am so so so excited!! (Very stinky that you are sick during your kids' spring break.)

Lily~

I don't blame you for being glad one bit!!! :)

Brooke~

It better be!!!! For the LOVE OF BREADTWISTS!!!! :)

From glidergirl on Wed, Mar 16, 2011 at 22:05:36 from 155.97.238.134

Were you e-mailing all of this during your ride? That's very smart! Great use of time. ;) Mmmm... I can't wait to try these infamous breadtwists! LOL! I have wanted pizza for so long, really I have. I am definitely going to think of it during my run so I can run really really fast to earn all that yummy food. There is nothing better than running really hard and then eating yummy food. I'm totally with you, I can't wait for spring break. I am sooooo sick of homework. Don't get me wrong, I absolutely getting a good education, but man...enough's enough already, let's PLAY!

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