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November 12, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jul 04, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.509.101.000.000.0011.60

11.6 miles

10.1 by my lonesome, AP 7:48 (stopped at a few lights)

1.5 with Ry, AP 8:49

Happy 4th! :)

Slept in a tent last night. I must have been tired because between midnight and six a.m. I did not stir (my back hurts a bit though ... I must be getting old). :)

Adidas Supernova Glide - Blue Miles: 11.60
Comments
From timp on Tue, Jul 05, 2011 at 09:44:02 from 144.188.24.30

good running, Teena!

My back always hurts after sleeping in our tent too.

From allie on Tue, Jul 05, 2011 at 19:30:39 from 24.10.191.18

nice running, teena. hope you had a nice holiday!

From watchmerun on Wed, Jul 06, 2011 at 00:31:12 from 166.70.220.66

I love the outdoors but sleeping in a tent is rough on me too.

I'm sorry that you had to run by your lonesome.

Nice pacing!

From Smooth on Wed, Jul 06, 2011 at 09:27:57 from 67.2.98.32

NICE miles and speed, old lady!!! :)

From Kelli on Fri, Jul 08, 2011 at 14:17:08 from 71.219.69.64

HI!!!!!

From Tom Slick on Sat, Jul 09, 2011 at 11:47:12 from 69.171.160.76

So whats next for the "Runnin' Queen" ?

From Smooth on Sat, Jul 09, 2011 at 17:03:09 from 67.2.82.5

How was Spartan? Missing you so much!

From Teena Marie on Sun, Jul 10, 2011 at 11:13:22 from 67.2.116.1

Thanks all!!! :)

Spartan was AWESOME!!!! :) :) :)

Slick~

I was thinking D-News but I'm not sure my running is adequate enough for it. And, I am pretty beat up after yesterday's race. So ... in truth, I suppose I have no idea what is next. :)

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