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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jul 02, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	3.00	3.00	0.80	0.00	15.80

1 mile on the TM, 9:00 minutes (I was ready at 4:35 and didn't need to leave my house until 4:45 to meet up with JohnnyV).

14.8, AP 8:12 with JohnnyV (and some with John D) on the JRP. Progressive run. We never felt awesome, but still managed to pull off a decent pace and hit it hard at the end. Very happy about that. Ran into my SSF, Kathie, Kim, Kelly, and Jon a couple of times. How I wish that I didn't have to be home by 7:00 a.m. so that I could have chatted with them more than a few seconds. Dang I miss those girls. Someone needs to put together another Monday or Friday lunch. :) :) :)

Boating and wakeboarding. Lots of bugs, but beautiful weather!!! So fun! :) :) :)

Hope everyone has a FANTASTIC 4th of July weekend! :) :) :)

Adidas Supernova Glide - Pink/White Miles: 15.80

Comments

From watchmerun on Sat, Jul 02, 2011 at 19:44:48 from 166.70.220.66

Did you get a few bugs in the mouth? A good mid-summer run on JRP isn't complete without bugs in the mouth. They are an alternative (but not vegan) protein source.

Way to be up early, cranking out the miles.

From Smooth on Sat, Jul 02, 2011 at 23:08:57 from 67.2.82.242

So glad you had so much fun! :)

From RAD on Sun, Jul 03, 2011 at 12:00:59 from 98.202.17.113

The biggest difference between you and me: I would snuggled into the couch and slept for 10 minutes instead of running an extra mile! :)

What an amazing run Teena, you are doing a fab job splitting the precious time you're given between family, school and running. You truly are an inspiration.

From Jon A on Thu, Jul 07, 2011 at 17:17:19 from 67.214.249.195

WAIT JUST A SECOND THERE!

"Ran into my SSF, Kathie, Kim, Kelly, and Jon a couple of times....... Dang I miss those girls. "

Are you calling me a girl? Ouch.

:-)

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