P.V.H.S.X.C.S.T.S.

Week starting Jul 22, 2012

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Location:

St.George,UT,

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I hope to become one of the best runners I can become. I just want to improve my times and hopefully get more mileage. my main goal is just to become better than I am now.


Long-Term Running Goals:

run fast.

not slow

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
30.50
Total Distance
6.50

what's kind of sad/ awesome is that last week I ran as many miles in that one week as I did the entire month of June. That can be taken two ways... I'll take it the awesome way. running in the rain was good, because it wasn't like pouring, and it wasn't super hot outside either. I sort of love cross country, even if I only see people from the back. XC is kind of the best thing ever and I'm so excited for camp!

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Total Distance
7.00

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Total Distance
7.00

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Total Distance
4.00

home from XC High Altitude camp!! It was way fun, but also way tough. I have yet to go on a four mile run this summer, and now at camp I ran a four miler everyday AND a three! it's kind of a toughie. but it was so great. as much fun as it would be to recap on here everything I've done, it wouldn't be fun. so basically in short, I was a lot slower than I thought I'd be and it was kind of a downer, but I'm sure this week has made me so much stronger. I ran more miles so far this week than I did the entire month of june, so that's kind of impressive. see ya'll on monday, and I'll be sure to do my saturday runs so I don't end up in... "hail"

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Total Distance
3.00

ran at the high school with a large troop of hooligans. I really just feel so so tired, I kind of just lugged along. it's weird, my body was tired and sore, but breathing wise and heart rate I didn't feel too pushed. I need to quit the simple jogging and actually get my heart rate up there and just deal with the sore legs. I'll try to be motivated enough to actually do well, but it's a lot easier to say I'll work hard as I sit on my couch, but when the time comes it's tough to convince myself to do something uncomfortable.

Comments(1)
Total Distance
3.00

Bleh! My stomach was feeling all sickish, it wasn't fun. once my stomach started feeling ill, my speed decreased by like 1,000. not a good run, but at least it was a run. So pretty much now I feel obligated to do my saturday runs in order to get into heaven. I guess it's a good thing, but I was just so so exhausted. well, I'll be sure to sleep more, I'm not getting near enough sleep this summer.

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Total Distance
30.50
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