P.V.H.S.X.C.S.T.S.

so I haven't written anything about my runs for a long while, because usually I forget to get on the site and I'm just making up for past days. but I'll do better now, I promise. Today was good. I ran with Megan, Abby, and Liz; whom are all much much faster than I. I am currently in not in my best shape, the best shape I've probably ever been in was during this last XC season near the end-ish about snow canyon time when I reached my goal. unfortunately after reaching my goal I've just sat back, but I realize I was enjoying xc much more when I was working hard and doing well, than now when I just go and stay about the same. If I want to enjoy track, I'm going to have to work hard. . . fun.

just your average arctic circle run. not very hard. one of these days I'm going to be motivated enough to do more.

just a three. I had to fix my class schedule after school and it took a lot longer than planed. but at least a got a run in!

four miles of a heart to heart with Erin. . . until shakes came creeping up behind us. had a huge lunch, which equals a slow run. I'll try doing 4 miles every other day and hopefully I'll soon be going between four and five.

super easy, super slow. i really need to push myself. I find I usually push harder when I blog consistently. so I'll try blogging it better. not much to say about this run, just the usual.

ran with Erin. we both felt super sick. My stomach and lower back KILLED! I heard once upon a time that more sleep makes you feel better on runs. . . one day I'll try that out, if I have the time. today is the first time in a long time I felt I personally pushed myself speed wise. It wasn't incredibly fast, but it was something more than the pathetic jog I give on a normal four miler. new goal is to make four miles seem like the usual distance for running, not three.