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October 31, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jul 02, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

I started to incorporate daily running as a part of my kids chores when school got out. Yes, I make them do it. So far no serious griping. They don't have to be runners, but they need to have healthy habits. Why not start with running? Seems natural to me. I notice they walk more if I'm not outside, but if I join them they try to show off their skills. We make it fun and interesting by turning on the sprinklers. Up and down the street they go, sprinting through the sprinklers each time they pass. Usually the dog likes to join in, too.

Comments
From Andrea on Wed, Jul 03, 2013 at 08:44:38 from 72.37.171.52

I love that you are having your kids exercise and stay healthy. The key to running is making it FUN, not a punishment! Can any of them beat you in a sprint yet?

From Tara on Wed, Jul 03, 2013 at 09:00:32 from 75.169.140.80

Hi Andrea:) Yes, they always beat me in a sprint. They're still at the age where they cry if I beat them!

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