St. George Running Center - Run For Life.

April 28, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Went out with the club and ran the T-Bone trail extended past the water tower, down to Middleton and back to Chuckawalla.

About 6.5 miles into the run I my knee started hurting and I had to stop, stretch and walk back to the road. Clyde found me walking/jogging on the road about 1.5 miles from Chuckawalla Trail head.

I Google-Earthed the route and found that I had run about 7 miles before I cut off and head back. I looked like I walk/jogged about 3.5 miles to where Clyde picked me up on the road. So I guess I'll must call the run 8 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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