Went out this morning on a nice easy/ 5 mile slow run. I wanted to make sure my calf was ok. Luckly I didn't have any problems. I'm hoping to get out again tonight.
Went out for another 3 tonight. It was nice getting out and blowing off some steam. Calf felt great, no problems.
Today during my runs I was thinking about goal setting for the upcoming months. The guys in the club have been talking about running the Valley Of Fire Marathon and for some dumb reason I'm thinking it might be fun. The elevation chart gives me a nose bleeds just looking at it, but it will be good having that a goal close by to stay focused and work toward.
Work on the St. George Running Center is progressing well and we're excited to get it stocked and opened up soon. And of course I'm excited about getting some sweet gear.
| 