St. George Running Center - Run For Life.

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.

St. George Running Center

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2140 Lifetime Miles:						172.00
Asics 2140 2-17-09 Lifetime Miles:						36.00

Thu, Oct 05, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

I have been really bad at entering my blog lately. We have had so much that has been going on between trying to get our house ready for the closing and starting up The St. George Running Center. I've decided not to go back and guess on my runs and just try to be more diligent at posting. This morning I went out and did a really easy 5 out on the desert reserve. Yesterday morning I went and had a massage to try to loosen up my hips a little and last night I went out on a light run. I'm really excited about the marathon. I think I'm going to spend some time tonight after the club workout planning my stratagy for the marathon.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From BILL on Thu, Oct 05, 2006 at 09:30:26

Steve,

the store is looking better all the time. I got a peak at every ones bib number for the marathon. I will let you know tonight.

From Dustin Ence on Thu, Oct 05, 2006 at 10:42:54

Good to see you back on the blog! Did you get some new wheels (shoes) for the marathon? I'm planning on meeting you guys at the park tonight, might be a few minutes late. I'm like you would like to make a game plan for the marathon. I think Clyde and Holt are thinking about going out around 1:18 and then seeing what they have left for the second half. I'm just wondering if I'm in that good of shape. I know I'm a lot stronger and faster than I was in Boston, but I don't know if I should start that fast. Any ideas?

From Bill on Thu, Oct 05, 2006 at 14:13:16

for an internet guy your sure lack the skills to blog:):)

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