St. George Running Center - Run For Life.

May 04, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Thu, Mar 27, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.500.000.000.0017.50

Great run to the store this morning. I had an early phone appt and ended up doing a 2 mile tempo to get here on time. Looking forward to the club run tonight @ 6 pm.

Great run with the club. 10 mile loop. My legs got really chaffed. Nice solid pace. Got a little tired at the end. 7 min pace (according to Clyde).

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From WILDBULL on Thu, Mar 27, 2008 at 09:53:24

people that know people saw you running this morning! good job!

From Superfly on Thu, Mar 27, 2008 at 10:12:56

I can smell 80... just push on through the rest of the week.

From Christi on Thu, Mar 27, 2008 at 19:38:15

Saw you running along River Rd. earlier this week in the afternoon(away from your home?) you looked great! I guess your injury is better?

From Mike Warren on Thu, Mar 27, 2008 at 22:01:52

I did not see you running, although word spreads fast, when a legend such as yourself laces them up! How was the club run tonight? I was eating Girl Scout cookies, thinking about how fun the club run would be.

From Wildbull on Fri, Mar 28, 2008 at 09:17:42

Mike i ate 4 boxes of those cookies in one day! you can't have just one!

From Wildbull on Fri, Mar 28, 2008 at 09:19:11

Good job at the club run. I had the chaffing problem the day before! ouch. if you sweat it seems to help!

From Chad on Fri, Mar 28, 2008 at 11:28:19

Nice work on the miles, Steve. Stay strong.

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