I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Got up early and ran with Dave, Logan and Clyde. 12.5 miles w/5 miles tempo. Ended up having stomach issues again - left a present on the side of the trail.
5:46, 5:50 (bathroom), 6:04, 6:22, 6:32 - not the best workout, but I finished it.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Bill on Tue, Jul 06, 2010 at 09:54:44 from 168.179.180.160
good job finishing that!
From Mike Warren on Tue, Jul 06, 2010 at 10:28:26 from 74.211.5.221
Steve, this is the Fast Running Blog not the Fast do your business on the trail blog! Plus Bill may be running on that trail tomorrow. He does not know any better and will open any present.
From Dustin on Tue, Jul 06, 2010 at 12:57:43 from 209.33.243.131
Good job Steve, I spent too much time partying last night and didn't make it over this morning
From Holt on Tue, Jul 06, 2010 at 19:52:16 from 75.169.90.161
Still solid Stevey - have an awesome trip.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
