I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Did an easy 5 mile run in the Desert Reserve this morning. Felt good to get out and get the legs moving. I'm still a little sore in the calves and hips.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Bill on Tue, Oct 10, 2006 at 22:47:45
Steve, We lived to run another day. at least you don't have to go to idaho this year! so smile:):) I need to start running a little smarter and take care of the details better. like diet and training.
From Bill on Thu, Oct 12, 2006 at 12:02:06
Steve
Is the club hooking up at 6 pm now as posted on the web site. I don't remember you saying anything about it. how are you feeling? I am feeling like an old man.
From Sasha Pachev on Thu, Oct 12, 2006 at 12:56:30
Any training since then?
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