St. George Running Center - Run For Life.

Abraham Lincoln 4th July Run

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Race: Abraham Lincoln 4th July Run (17.3 Miles) 02:09:00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.300.000.000.0017.30

AM - Abraham Lincoln 4th July Run. Met at the wall and took the Red Mt. Shuttle up to Enterprise Res. We ended up having about 45 people this year - I think our biggest group yet. The weather was pretty warm at the start but luckily it didn't jump up and stayed fair the whole run.  Dave and I took off from the start and stayed together the whole run.  Nothing fancy just an easy steady pace.  As usual I forgot how long and hard the uphill was, but felt stronger than in years past.  After we got done we took out dip in the stream and chatted it up with everyone as they were coming in.  Once again, another great year!!! 17.3 miles

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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