St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Thu, Apr 19, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.200.000.000.0017.20

AM - Ran out to my Mom's via river road and helped her out this morning and back to the house via the fields. Good run, great weather. I did start getting warm and thirsty towards the end of the run. Hips were a little tight and hamstring as well. Other than that I felt great. 17.2 miles

I'm not going to be able to make it to club tonight. It's the last night my Mother-in-law is in town.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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