St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, May 26, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.750.000.000.0013.75

AM - Met with the club down at the convention center. Out and back on the bike path. Took it easy and mostly ran with Bull and Justin Snyder. Had to extend around the flag pole to make it 13.75 and hit 70 for the week.  I think my nerves are getting the best of me. I feel like everything is starting to bug me - legs are tight, I'm tired, I'm getting sick.  I think I just need to chill out.  Next week will be even easier as I tapper more. I just need to keep the nerves in check as we get ready for Ojai.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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