I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Early morning run with the guys from Clyde's. 10.25easy but steady.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Bill on Wed, Feb 01, 2012 at 18:48:16 from 168.179.180.102
love how you guys go easy!!! I think some of those miles were 6:30 pace or less. ok i just looked at my garmin mile 7 7:01 8. 6:43 9. 6.43 10. 6.46, rest of them in low 7 except for the first one. I guess it was pretty easy!
From ben on Thu, Feb 02, 2012 at 09:34:36 from 209.33.248.15
"the guys from Clydes"... sounds like a group of bar buddies!! Nice running!! Someday I will be like you guys! :)
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