St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Jun 29, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

AM - Got up a little bit early to run with Kendra down to the bikepath so she could meet her running buddies.  I decided to take off on my own and do an out and back on the path.  On the way back I ended up running into Scott H. by the Dr. Free Clinic and then Aaron and Josh at the DC.  It was nice to break up the run a bit and chat.  Took it easy. Pretty hot and humid this morning. 12 miles.

PM - Met-up with Metler at the DC for an evening run. Super hot - and a little faster than I wanted. Fun time however - and got it done. 6 miles

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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