St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Tue, Apr 15, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Ran with the group this morning ( Dawson, Stacy, Natalie and Myself) at the SCHS track.  Did 800's with them. Nice steady pace - a little slower on the cooldowns. Did not have the Garmin but I think it was around 5 miles total.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From wildbull on Tue, Apr 15, 2008 at 10:14:31

Why would you need a Garmin on track to measure miles! egg head! way to get up in the morning!

From Steve Hooper on Tue, Apr 15, 2008 at 10:16:24

I wasn't keeping track of laps.

From Dustin on Tue, Apr 15, 2008 at 14:37:46

Good start to the week. I really struggled yesterday and it has been frustrating not feeling 100%. Hopefully, I can get back in the swing of things before too long.

From Runnman on Tue, Apr 15, 2008 at 22:18:19

Steve, what are you doing for a run on Thursday morning? Want to get together for a 14-15 on the course?

Ken

From Steve Hooper on Wed, Apr 16, 2008 at 13:21:28

Maybe , what time and what pace?

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