St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

Ran to the store in the morning. A little tired this morning, not feeling to saucy. 7.5

Running home from the store @ 3pm. 7.5

Just miles 7:00 - 7:30 Pace - I think.  I stopped wearing my Garmin during my slow days.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Wed, Mar 26, 2008 at 13:55:39

Keep it up Steve. If you dig it out you could hit 80 this week. Nice job.

From Wildbull on Wed, Mar 26, 2008 at 14:18:36

your slow days are looking real good my friend! I want to be like Steve! I shaving my head tonight!

From Mike Warren on Wed, Mar 26, 2008 at 16:04:07

Hey Mr Cool, looking good! I want to be like Steve too! Bull, you shave my head and I'll shave yours! We will also have to wear one of those muscle jackets too look like Steve.

From Hayden on Wed, Mar 26, 2008 at 19:26:06

Hey Steve i am doing good i think it was just an all out wear out, and everything was a cause of what happened. Ill make sure it doesn't happen again though. I need to pay attention of what my body tells me. Thanks for checking up on me though, your a good friend.

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