AM - Didn't end up getting up to run with the club. I just have been feeling wiped out and nervous about getting more sick.
PM - Started feeling better as the day went on and decided I'd meet-up with Aaron and do our Tues Eve Tempo from Little Valley. We decided to start at the LV park so we had a bathroom for the start and ran out to SF 4.5 to start the tempo. Was a little nervous about how I had been feeling and didn't know how I was going to do. I thought I would just started it off a little slower and see how it went. 5:38, 5:52, 5:39, 5:51, 6:00, 5:58, 5:36, 5:45. (5:47 ave) - I ended up being pretty happy about the workout. My hami's were still a bit tight from Saturday and I could tel my lungs were pretty burned out.
The best thing about the run was busting out my new Type A 6's.
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