I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Utah Hill run with Dave. 14 mile loop x2 with some miles added at the end. Over all I felt much better than I did during my last 26 miler. I think it was mostly due to my hydration being a little more consistant. The last two miles my pace dropped a little too much. I also need work on my hills.
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Comments
From Jon on Sun, Mar 22, 2009 at 14:29:01 from 75.169.138.168
30 mile training run... wow.
From superfly on Sun, Mar 22, 2009 at 15:06:46 from 209.33.210.52
Nice job Stevie boy. Your doing really good on your training. Keep it up and Squaw Peak will be your squaw if you know what I mean...
From dave holt on Sun, Mar 22, 2009 at 15:12:20 from 75.169.89.153
Clyde I don't think any of us know what you mean!
From jtshad on Mon, Mar 23, 2009 at 11:15:22 from 204.134.132.225
Wow, way to be a friend and run with Dave for 30 miles! Great training for the Squaw Peak race.
From paul on Mon, Mar 23, 2009 at 11:27:01 from 75.162.221.204
You're a beast Steve! Good job with the training.
From wildbull on Mon, Mar 23, 2009 at 19:33:06 from 204.113.19.8
Clyde, I am looking for a Squaw!!! Do you know any!
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