I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Ran with Jame H. this morning. Did 2x9min. Felt pretty good until the stomach started acting-up. After the first 9min I had to take a serious VPB on the side of the bike path. Then on the second repeat it started acting up again.
warm-up
1st - 9min - 5:44 pace
2nd - 9min - 6:00 pace
cool-down
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From JamesH on Thu, Nov 18, 2010 at 13:12:20 from 74.211.22.194
Thanks for getting me out this morning. Good job even with having issues.
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