St. George Running Center - Run For Life.

May 06, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Thu, Sep 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

AM - Woke-up early this morning, 5am without the alarm. For me this is very rare. So, I decided to just get out and get my morning 10 done before the sun came-up.  It still seemed a bit warmer than yesterday morning, but it is starting to get nice out (mornings only).  I saw 4 fox, 2 bucks, and a skunk that scared that poop out of me.

 

PM - Ran home from the store, plus 1 mile. Took it easy.  It warmed up to about 97F this afternoon.  Nothing special, I just got it done. I saw 4 deer across the river behind the Dino park.10 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Vis on Thu, Sep 06, 2012 at 17:19:50 from 199.127.69.145

Maybe if you took a knife on the run, you could keep the family in meat for a while. You're the critter guy.

From Superfly on Thu, Sep 06, 2012 at 20:33:05 from 74.211.21.81

Silver Shoe this year man! You have to believe!

Good job with the miles and the fox sightings.

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