St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Tue, Apr 03, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

AM- Went out and did an easy 10 this morning.  Turf farm to Stahli Farm corner and back.  Nothing interesting just took it easy. 10.5 total.

PM - We wanted to take the kid over to the PVHS track so I ran over to meet Kendra and kids only to find they were having a soccer game.  So we drove over to the Dixie State Track and did the work out over there with the kids.  On the way home I had Kendra drop me off 3 miles from the house and ran the rest of the way home. 8.5 miles Total.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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