St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Thu, Nov 01, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

AM - Took Elijah over to PreSchool on his bike 1/2 mile there and back then took off to the store. I seriously thought I was never going to get there.  The run just seemed to drag on forever. Just one of those days. 10 miles

PM- Left a little early to get home, we have company this week. Felt much better on the way home, nice and steady pace.  Watched the sunset and thought about how it's going to be dark way early starting next week. 9 miles

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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