Fly me to the moon...

Week starting May 02, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStarman's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mattoon,IL,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800 - 2:03 - 1999 Mid-Con. Championships - Kansas City, MO

1500 - 4:12 - 1999 Mid-Con. Championships - Kansas City, MO

Mile(indoors) - 4:34 - 2000 NIFS track - Indianapolis, IN

5K - 16:59(split) - 1998 Mid-Con. CC Championships, Chicago, IL; 17:33 - 1995 Charger Classic, Crawfordsville, IN

8K - 26:52 - 1998 Indiana Intercollegiates - West Lafayette, IN

10K - 37:28 - 1998 - NCAA Great Lakes Regional - Terre Haute, IN

Ran in the 2002 Hood-to-Coast Relay.

Short-Term Running Goals:

Get back into shape and lower my running times (5K and 10K in particular).

Run a half marathon and possibly a marathon.

Long-Term Running Goals:

Still be running 20+ years from now.

Personal:

I ran cross country and track in high school in good old Indiana and at Valparaiso University in college. I've been married for 14 years now to my beautiful wife Kathleen. We have 3 wonderful kids, and I teach physics, astronomy, and earth science at Lake Land College in Mattoon, IL.

Favorite Blogs:

Miles:This week: 0.00 Month: 12.50 Year: 255.00
Slow milesFast milesTotal Distance
9.500.009.50
Slow milesFast milesTotal Distance
4.500.004.50

Walgreens-Wabash loop in about 33:26 (7:26/mile). It was mostly cloudy and humid, but I felt pretty good.

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

It was an eventful run today. It was a beautiful day, and my legs felt fine. I was about a half mile from home when I ran past this house and out ran two dogs. Dogs don't really bother me, and I either outrun them or stop and wait for the owner to call them back. I didn't get the chance to do either this time. It all happened really fast, but a big black dog ran right up and took out my legs. I went flying literally head over heels and smashed my face and arms into the pavement. I have had dogs jump up on me and certainly chase me, but I have never had one run under my legs and knock me down. I have a big laceration over my eye that needed a couple stitches and road rash on my arms. I think my glasses smashed into my upper eye and cut it. I also have a couple nasty scrapes on my left hand. My right knee and ankle are a little sore where I think my other leg hit it. The owner of the dogs was really nice and got me some paper towels to clean the dripping blood off my face. He offered to have me come inside and get cleaned up more, but I was able to walk back home and get cleaned up instead. I will probably take a few days off to heal before going out for another run, which is a bummer since I was just starting to get in a good rythm and my legs were feeling good.

Add Comment
Slow milesFast milesTotal Distance
9.500.009.50
Debt Reduction Calculator
Featured Announcements