Running is a means and never merely an end

Week starting May 22, 2016

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Total Distance
24.83
Adidas Response Boost 2.0 Miles: 9.00Brooks Ghost 8 Miles: 4.00Brooks Glycerin 13 Miles: 10.50
Night Sleep Time: 30.50Nap Time: 0.00Total Sleep Time: 30.50
Total Distance
5.00

5 miles at western, 8:12 average. Full body circuit & tennis afterwards with Tori.

Adidas Response Boost 2.0 Miles: 5.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Total Distance
5.33

4 miles along North River Road, then biked 4 miles. Felt very rough aerobically during this. 7:49 pace, a bit quick even while I was telling myself to take it nice and easy, I think I just misgauged my pace.

Brooks Ghost 8 Miles: 4.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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Total Distance
4.00

8:14 avg

Adidas Response Boost 2.0 Miles: 4.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Total Distance
4.00

8:13 avg

Brooks Glycerin 13 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.50

8:10 avg. "long run" (lol) out and back through Cullowhee (WCU --> speedwell). 

Brooks Glycerin 13 Miles: 6.50
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Total Distance
24.83
Adidas Response Boost 2.0 Miles: 9.00Brooks Ghost 8 Miles: 4.00Brooks Glycerin 13 Miles: 10.50
Night Sleep Time: 30.50Nap Time: 0.00Total Sleep Time: 30.50
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