Running is a means and never merely an end

Week starting May 15, 2016

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Totals
Total Distance
19.83
Brooks Ghost 8 Miles: 7.00Brooks Glycerin 13 Miles: 3.00Adidas Response Boost 2.0 Miles: 7.00
Night Sleep Time: 37.50Nap Time: 3.00Total Sleep Time: 40.50
Mon, May 16, 2016
Total Distance
3.00

First run since my break! Felt a little rough towards the end, but I'll get back into it soon!

Brooks Ghost 8 Miles: 3.00
Night Sleep Time: 6.50Nap Time: 3.00Total Sleep Time: 9.50
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Tue, May 17, 2016
Total Distance
4.50

3 mile run + 5 miles on my bike around campus at Western. Biking was fun! Run wasn't so bad. Trying to work on my form here now that I'm starting fresh. I want to get my knees up and have that feeling natural by cross season!

Brooks Glycerin 13 Miles: 3.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Wed, May 18, 2016
Total Distance
4.00

2 times around Buchanan loop today. The hills really got me the second time around!

Adidas Response Boost 2.0 Miles: 4.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, May 19, 2016
Total Distance
3.00

7:56 average

Adidas Response Boost 2.0 Miles: 3.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Fri, May 20, 2016
Total Distance
5.33

4 miles at Western. These short and "easy" runs are really killin me cardiovascularly...yikes. I had to stop and walk for part of this really long hill I almost always am able to make all the way up. 8:14 per mile.

Biked 4 miles afterwards. 

Brooks Ghost 8 Miles: 4.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Totals
Total Distance
19.83
Brooks Ghost 8 Miles: 7.00Brooks Glycerin 13 Miles: 3.00Adidas Response Boost 2.0 Miles: 7.00
Night Sleep Time: 37.50Nap Time: 3.00Total Sleep Time: 40.50
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