Running is a means and never merely an end

July 2016

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Totals
Total Distance
11.10
Nike Vomero 10 Miles: 6.10Adidas Response Boost 2.0 Miles: 5.00
Night Sleep Time: 11.00Nap Time: 2.00Total Sleep Time: 13.00
Sat, Jul 23, 2016
Total Distance
6.10

Treadmilled it today! 1.5 warm up, then fartlek of 4 x 3min on, 3 min off. On's were 6:58, off's were 8:45. Felt smooth and great. 1.5 cool down outside.

Nike Vomero 10 Miles: 6.10
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Sun, Jul 24, 2016
Total Distance
5.00

5 late-night recovery miles around Webster, 8:26 average. 

So yeah I got real busy real fast all of a sudden when I went out west, and days have turned into weeks that I haven't blogged. Rest assured, I have in fact been running, albeit not as much as I'd like!! But tomorrow or Tuesday I will catch up and try to at least log my mileage for the past 5ish weeks that I've let get away from me. 

Adidas Response Boost 2.0 Miles: 5.00
Night Sleep Time: 5.00Nap Time: 2.00Total Sleep Time: 7.00
Comments(2)
Totals
Total Distance
11.10
Nike Vomero 10 Miles: 6.10Adidas Response Boost 2.0 Miles: 5.00
Night Sleep Time: 11.00Nap Time: 2.00Total Sleep Time: 13.00
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